Free Nutrition Education Worksheet Printable: Follow a Food Through the Body
Free printable worksheet for health and science class or curious adults: choose a food and a nutrient, trace the nutrient's established job and where in the body it happens, and note what the evidence says and what is uncertain.
Educational only.
PDF, one page, US Letter. Free to print and share for personal use.
How to print it
- Tap the download button to open the PDF.
- Print it on US Letter paper (8.5 by 11 inches) at 100 percent, also called actual size, so the boxes keep their intended size.
- Fill it in by pen or pencil. Print a fresh copy whenever you need one.
Want it on your phone too?
Body Unpacked: Health Atlas is a free iPhone app from Honest Little Apps. Follow a food into your body. Pick spinach, tap iron, and see the established job iron does, where in the body it does it, and what the evidence actually says.
See Body Unpacked on the App Store Read the full Body Unpacked page
Questions
Is the Follow a Food Worksheet printable free?
Yes. The PDF says it is free to print and share for personal use. There is nothing to sign up for on this page.
What paper size should I use?
The page is laid out for US Letter paper, 8.5 by 11 inches. Print at 100 percent (actual size) rather than fit-to-page for the cleanest result.
Is there an app that does the same thing?
Yes. Body Unpacked: Health Atlas is a free iPhone app from Honest Little Apps on the same topic. The printable works on its own without it.
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