Free Screen Time Ledger Printable: Daily Phone Limit Tracker
Free printable screen time ledger: set a realistic daily allowance, record the minutes you borrow and see what tomorrow's allowance becomes.
A simple habit tracker.
PDF, one page, US Letter. Free to print and share for personal use.
How to print it
- Tap the download button to open the PDF.
- Print it on US Letter paper (8.5 by 11 inches) at 100 percent, also called actual size, so the boxes keep their intended size.
- Fill it in by pen or pencil. Print a fresh copy whenever you need one.
Want it on your phone too?
Time Debt: Screen Time is a free iPhone app from Honest Little Apps. Borrow ten extra minutes today, and tomorrow's screen-time allowance starts ten minutes shorter. Time Debt is an app blocker built on Apple's Screen Time system. Instead of ignoring your limit when you want more time…
See Time Debt on the App Store Read the full Time Debt page
Questions
Is the Screen Time Ledger printable free?
Yes. The PDF says it is free to print and share for personal use. There is nothing to sign up for on this page.
What paper size should I use?
The page is laid out for US Letter paper, 8.5 by 11 inches. Print at 100 percent (actual size) rather than fit-to-page for the cleanest result.
Is there an app that does the same thing?
Yes. Time Debt: Screen Time is a free iPhone app from Honest Little Apps on the same topic. The printable works on its own without it.
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