A five-minute concentration test and focus practice
A focus test is a snapshot, not a verdict. Used well, it gives you a baseline you can compare with yourself week to week.
What attention tests measure
- Sustained attention: staying with a task over time.
- Response control: not reacting to the wrong cue.
- Consistency: how steady your responses are.
- Distractor handling and tracking moving objects.
How to use a result
Test at a similar time of day, rested and without notifications. Compare against your own earlier scores, not other people. A single bad session might just mean you were tired.
A game cannot diagnose a condition. If you have concerns about attention, talk to a clinician.
How Attention Age approaches it
Attention Age: Focus Test is a free iPhone app from Honest Little Apps. Everything below comes from its App Store description.
- Attention Age is a five-minute test built from three timed tasks: Signal Watch, Interference and Tracking.
- It gives a 0 to 100 Attention Index with five category scores, your strongest category, one suggested practice focus and a validity check that flags sessions that probably do not reflect a real attempt.
- A 20-second Daily Signal is the same pattern for everyone on the same date, with no rankings and no fake competitors.
- The description says no account and that your results stay on your iPhone. Pro adds seven more drills.
See Attention Age on the App Store Read the full Attention Age page
Questions
Is there a free concentration test for iPhone?
Attention Age: Focus Test is listed free on the App Store; the description says Signal Watch, Interference and Tracking are free to practice and Pro adds more drills.
Where are my results stored?
The App Store description says results stay on your iPhone.
Can a focus test diagnose ADHD?
No. It is not a diagnostic tool; talk to a clinician if you have concerns.
